Case of the Mondays

http://www.elephantjournal.com/2015/06/the-life-shaping-power-of-small-choices/

This morning, I was going through my saved links and this one really stuck out.  Monday always feels like a fresh start for me.  I've noticed that many moms are working out, eating healthier, and overall taking better care of themselves.  I think this is fantastic.  I know from personal experience, you can only run on fumes for so long and it will catch up with you.  Self-care is so important and I've been told to take time to do at least one thing for myself a day. It doesn't have to be huge, just something that I enjoy.  I challenge you to do the same.  Think of one thing and follow through with doing it.  If we don't take care of ourselves, no one else will.  Have a happy Monday.

* Feel free to comment and share any of your ideas for daily self care.  Some of mine include taking a walk, meditating, and reading.